Crunchy Veggie Wraps

It’s finally summer. Hot, humid, sunny weather. Love it. My meals tend to change though during this time of year to light, crispy, and refreshing foods.

A day before I receive my next food share box, I needed to use up some of the remaining vegetables in the fridge. A veggie wrap is a great way to do this because it’s so versatile–you can put anything in there!

Crunchy Veggie Wrap (makes 1 wrap)

  • 1 whole wheat tortilla
  • 1 tbsp homemade baba ghanoush (so much tastier if you make it yourself)
  • 1 lettuce leaf
  • 1/2 small avocado
  • few strips red pepper
  • few slices baby carrots
  • few slices cucumber
  • dash of black pepper

Heat your tortilla in the microwave for 10 seconds so it becomes softer and pliable. Spread the baba ghanoush on the tortilla and place a lettuce leaf on top. Add all your veggies and sprinkle some pepper on top. Roll. I clearly overloaded my wrap which became a soft taco. No worries though!

You can swap the baba ghanoush for hummus, cream cheese, a mixture of light mayo with lime juice and lime zest, etc. The veggies can be swapped for any other veggies! The sky is the limit here! Enjoy!

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